The Safe Haven for Selective Mutism and Social Anxiety.
What is The Silent Shack?
The Silent Shack aims to provide skills and strategies to help those with selective mutism and social anxiety better navigate difficult times—look around! The Silent Shack is always happy to have you.
Skills and Strategies
Strategies for Selective Mutism
Learn some tips and tricks for dealing with selective mutism!
Strategies for Social Anxiety
Learn some tips and trick for dealing with Social Anxiety!
Things that works for me
Learn about some strategies that have helped me!
Share your story and read hundreds of others @thesilentshack on TikTok!
Help Hotlines
For Mental health guidance and advice, you can call:
998 Suicide and Crisis Lifeline
998 Mental Health Lifeline